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Maria Evangelou
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Posts
The Gift Within Your Anger
Anger is a feeling very often misunderstood. It is perceived by society -and shaped by the way we were brought up- as a forbidden and...
Managing Life’s Many ‘Fires’ Without Burning Out!
People often ask me: ‘How do you manage so many different parts of your life at the same time, especially when each one is important...
Why having an ‘intention’, doesn’t always work?
We often tell ourselves: ‘I want to change.’ This is our conscious decision. At the same time, however, another part inside us says: ‘Change is...
Why Rejection Hurts and How Your Brain Can Heal!
Let’s take a moment to truly understand what happens in our brains when we feel ignored or rejected. Neuroscience reveals that when we feel rejected,...
Your Secret Superpower!
Your Secret Superpower! Have you ever felt yourself enter that space where you don’t overreact, but instead feel a deep connection within yourself? I often...
Mental Disorders Are Costly to Society — But There’s Something Leaders Can Do About It!
They are expected to reach $6 trillion by 2030. These figures include the costs of direct mental healthcare services such as hospitalization costs, medical appointments,...
Overcoming Emotional Distractions For A Clear Mind
Emotional distractions and triggers are found in our everyday life. They come up in many different ways, often disguised as life’s challenges. Worrying about children’s...
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